Child Therapy
Child therapy provides a safe, supportive space for children to express their thoughts and emotions, build coping skills, and navigate challenges in healthy ways. At Coffee Talk Therapy Health and Wellness Group, PLLC, our licensed child therapists in Cary, NC work with children experiencing anxiety, behavioral concerns, attention difficulties, grief, self-esteem issues, and major life changes. Using age-appropriate, evidence-based therapy techniques, we help children develop emotional awareness, resilience, and confidence.
In therapy, every child’s voice is valued, giving them a nurturing, structured environment to share feelings and concerns. Our therapists guide children in understanding their emotions, learning healthy coping strategies, and improving problem-solving and social skills. We work closely with children to foster self-expression, build confidence, and strengthen their ability to navigate challenges at home, school, and in social settings.
Our approach is playful, flexible, and tailored to each child’s unique needs and developmental stage. We incorporate play-based interventions and evidence-based strategies from Cognitive Behavioral Therapy (CBT), mindfulness, and social-emotional learning. Child therapy can help children manage stress, navigate relationships, improve behavior, and cope with life transitions or significant changes.
The goal of children’s counseling is to empower kids to better understand themselves, regulate emotions, and develop the skills needed for healthy growth. By fostering resilience, emotional awareness, and problem-solving abilities, therapy supports long-term well-being and confidence. Children leave therapy feeling seen, heard, and equipped with tools to face challenges, build positive relationships, and thrive emotionally, socially, and academically.
Navigate and overcome mental health challenges that many face with the help of supportive therapists.
Struggling with Bullying
Experiencing repeated teasing or harassment at school or online, emotionally and mentally, leading to feelings of isolation and sadness.
Excessive Worrying
Constantly feeling anxious about school, family, or personal safety, physically and emotionally, leading to difficulty concentrating and enjoying daily activities.
Frequent Tantrums or Outbursts
Having regular episodes of anger or frustration that seem disproportionate to the situation, emotionally and behaviorally, often disrupting family and school life.
Academic Struggles
Facing challenges in keeping up with schoolwork, frequently forgetting homework, or missing important assignments, which can be a sign of ADD/ADHD or learning disabilities.
Withdrawing from Social Activities
Avoiding friends and not participating in play or group activities they once enjoyed, indicating possible social anxiety or depression.
Difficulty Sleeping
Experiencing trouble falling asleep or staying asleep, often waking up tired and unrefreshed, affecting their mood and ability to focus throughout the day.