Schedule your mini-session today!
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Yes. We want you to have the right fit for your journey. Picking the right therapist is key to this process.
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How to Join Your Telehealth Session
Log In: Open your browser and go to the Simple Practice login page. Enter your username and password, then click "Log In."
Navigate to Appointments: Once logged in, go to the "Appointments" tab or "My Appointments."
Find Your Appointment: Locate your scheduled telehealth session.
Join the Session: Click on the appointment and select "Join Video" or "Start Telehealth Session."
Prepare for the Session
Test your camera and microphone.
Choose a quiet, private space to avoid interruptions. A noise machine can help maintain privacy.
During the Session
Follow your therapist's instructions.
If using an iPhone, a "thumbs-up" emoji may appear automatically. It’s not your therapist being sarcastic.
If you encounter any issues, contact us for assistance.
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Our practice is not directly affiliated with Remembered Therapy, but we share a space and frequently refer clients to Hunter Blake, the owner and licensed therapist. While Remembered Therapy operates independently, it is an integral part of our extended network.
To schedule an appointment, use their client portal, which is the same platform as Simple Practice.
Contact Remembered Therapy:
Phone: 919-238-9439
Ready for Therapy?
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Sustainable change starts from within, fueled by personal motivation instead of external pressure. When individuals pursue change for their own growth, it leads to lasting transformation. This internal drive boosts commitment and resilience, resulting in meaningful outcomes rooted in self-awareness.
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Honesty and self-awareness are key to personal growth and stronger relationships. By being truthful with themselves, individuals gain clarity on their values and recognize areas for improvement. This self-awareness encourages authentic interactions, deepens connections, and builds trust, leading to healthier, more fulfilling relationships.
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True success lies in acknowledging that, while trauma may shape us, we have the power to choose our path. By taking responsibility for our reactions and making choices aligned with our values, we refuse to be defined by our past. Embracing our ability to shape the future empowers us to overcome challenges and create a fulfilling life.
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Achieving the life you want requires strong drive and passion. This commitment helps you overcome challenges and stay motivated to invest time and effort. Your passion keeps you focused and sparks creativity, making it key to turning your dreams into reality.
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Creating the life you want involves embracing change and becoming self-reliant. While challenges are inevitable, don’t let them control your journey. Focus on personal growth, take responsibility for your actions, and use your inner strength to turn obstacles into opportunities that align with your goals.
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Honesty and self-awareness are essential for personal growth and building better relationships. When individuals are truthful with themselves, they gain a clearer understanding of their values and areas for growth. This self-awareness leads to more authentic interactions, deeper connections, and fosters trust and effective communication, resulting in healthier, more fulfilling relationships.
To Schedule Scroll Down
If you are ready to take the next step, make an appointment today!
Thank you for choosing our practice. We’re honored to support you on your journey and are committed to providing the care and guidance you need. Your trust in us means a lot, and we look forward to working together towards your goals.
next steps
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In therapy, you can expect a supportive, non-judgmental space where your thoughts and feelings are respected and valued. Your therapist will collaborate with you to explore your concerns, set meaningful goals, and develop strategies to address challenges. Sessions are conversational and focused on understanding your experiences while fostering personal growth.
We honor where you are in your journey and recognize that we may not always fully grasp your perspective. You are encouraged to feel completely comfortable sharing your thoughts openly, correcting misunderstandings, and declining suggestions if they don’t feel right for you.
Therapy is a partnership, and your active participation and honesty play a vital role in your journey toward healing and well-being.
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In therapy, you can expect a supportive, non-judgmental space where your thoughts and feelings are respected and valued. Your therapist will collaborate with you to explore your concerns, set meaningful goals, and develop strategies to address challenges. Sessions are conversational and focused on understanding your experiences while fostering personal growth.
We honor where you are in your journey and recognize that we may not always fully grasp your perspective. You are encouraged to feel completely comfortable sharing your thoughts openly, correcting misunderstandings, and declining suggestions if they don’t feel right for you.
Therapy is a partnership, and your active participation and honesty play a vital role in your journey toward healing and well-being.
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The duration and frequency of therapy sessions are tailored to your individual needs and goals. Sessions typically last 45 to 60 minutes, with most clients attending one or two sessions per week. However, this can be adjusted based on your progress and specific circumstances.
Consistent attendance helps maintain momentum and strengthens the therapeutic relationship, but session frequency is flexible and designed to fit your personal situation and goals. Your therapist will collaborate with you to create a schedule that best supports your journey toward healing and growth.
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Therapy session fees are charged directly to the card on file, typically within 48 hours after your session. The amount charged depends on several factors, including your insurance details (such as copays and deductibles) or whether you are paying out of pocket.
If you have insurance, your cost will reflect your plan’s specific terms, including any applicable copay or deductible. For clients paying out of pocket, the full session fee will be charged.
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Counseling for minors provides a safe, confidential space where they can freely express their thoughts and feelings. Many young clients seek counseling to address important issues or concerns they may not feel comfortable discussing with family members. In our practice, we prioritize creating a supportive environment where each child can explore their emotions and experiences.
While we collaborate with parents to ensure comprehensive support, the child remains the primary focus of our care. It’s important to note that counseling is not about "fixing" or "punishing" a child—it’s a supportive space designed for guidance and personal growth. We only involve parents if there is a risk of self-harm, harm to others, or if the child is being harmed.